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By Caroline Byrne

13/10/2015

Age and weight loss...

Hi everyone, I was just wondering if anyone has had their weight loss slow down because of their age? i ordered my booster pack today and I have a little over 1.5stone to go and I got warning that my age might slow the process down?tks

caroline 

4 replies
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By Collom

14/10/2015

If I may ask, how old are you Caroline? our metabolism changes when you grow older and is less demanding so you would lose less than a 30 yo. How long did you get the programme for? 

xoxo

By dodobird

15/10/2015

Hey Caroline, 

I read online that when you are over 60 (not sure what age you are so just telling you what I saw :)) you need to eat more protein along with hydrating you body + outsmarting your metabolism by eating more small meals and snacks, and don’t go much longer than 3 hours without eating.

So I think this diet will be perfect for you :).

Let us know how you get on!!

Dory 

By Caroline Byrne

29/10/2015

Hi guys I'm 39 and I got the booster for 6 wks and its telling me to expect around about 1st 1lb loss during that period!

 

By Fiona McNeil

06/11/2015

Hi Caroline,

How are you getting on? Have you started yet? 

Looking forward to hearing your experience :)

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* The weight loss achieved varies from one individual to another and hence can not be guaranteed, it also relies on careful monitoring of the programme and stabilisation phase.

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